Author: wcdadmin

Others,RESOURCES / April 12, 2023

How to Find a Psychologist in Canada

Finding a psychologist is not always the easiest task! We’ve scoured the internet to compile a list of provincial/territorial directory listings of registered psychologists in Canada. While these are not an exhaustive list of all the registered psychologists in these locations, they can at least give you a head start on your search. Did we miss any directories? If so, let us know in our comments so we can add them to this list. Hope this helps!

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ARTICLES / March 31, 2023

Five CBT Strategies to Help You Build Your Self-Esteem

  Low self-esteem is a problem that is thought to be at the core of several difficulties, including depression, eating disorders and social anxiety. Even outside of these conditions, low self-esteem can impact our productivity, how we shape our goals and how we approach relationships. In short, it affects a whole lot! There are many […]

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ARTICLES,Diversity and Mental Health,RESOURCES / March 23, 2023

Learn the Facts about Teen Bullying

Bullying in adolescents and children is a challenging problem that is associated with several negative physical and mental health difficulties. These include increased report of ailments like headaches and stomach aches, as well as report of worse general health and increased pain later on. Mental health effects can include developing anxiety, including social anxiety related […]

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