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How to Find the Right Therapist: A Guide to Choosing the Best Fit for You Finding the right therapist can feel like searching for a needle in a haystack—especially when you’re already dealing with stress, anxiety, or other challenges that led you to seek therapy in the first place. To further complicate matters, never before […]
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How to Find the Best Child Psychologist: A Parent’s Guide to Evidence-Based Care in Toronto As a parent, your child’s mental health is one of your highest priorities. Whether your child is struggling with anxiety, behavioural challenges, or emotional regulation, finding the right support is essential. But many parents ask: “How do I find […]
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*from Netflix’s Baby Reindeer series Please note: The following article discusses sexual trauma and its effects and may be difficult for some readers to review. Please pause to take a moment to decide if this is the right time and circumstance to read this article. Furthermore, we also discuss aspects of the series “Baby Reindeer” […]
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